Psychiatry is becoming more and more popular. Though it’s still not as common as picking up a prescription for your headache, psychiatry is gaining attention. Psychiatrists are medical doctors who specialize in treating mental disorders. These doctors often help their clients with various conditions, such as depression or anxiety disorder, by prescribing medicinal drugs, among other things. While many people have a problem a psychiatrist can help treat, they often miss signs of seeking help. This article looks at some of the obvious signs that you need to see a San Diego psychiatrist.

1. You Think of Violence

If you think about violence to the extent that you can see yourself being violent, it’s time for you to get help. Many people have fleeting thoughts of violence when they are in a bad mood or trigger an intense emotional response. However, if these fantasies become frequent or start occurring more frequently, you must seek professional help. You might be considering doing something, such as harming your spouse or a boss at work, and if this is the case, it’s time to see a psychiatrist for help.

1. You Take Risks You Know Are Dangerous

Do you engage in risky behavior that you know full well is dangerous? If so, then it’s likely time for you to seek help. Some people tend to put themselves in hazardous situations when they are not thinking, often because of some sort of substance abuse problem, like alcoholism. If this is the case for you, it would be wise to contact a psychiatrist or alcohol rehab center in your area.

1. You Experience Dissociation

Dissociation is a common symptom of many different mental illnesses, but it also occurs when you are under stress or have experienced an intense event. If your day-to-day life has become characterized by frequent dissociative episodes where you feel disconnected from the world around you, then it might be time for you to see a psychiatrist.

1. You Experience Frequent Panic Attacks

Another indication that you need to immediately contact a San Diego psychiatrist is if you frequently experience panic attacks. Panic attacks can be incredibly frightening and may even come out of nowhere and cause people to wonder whether their hearts will ever stop pounding in their chest. If this turns into a frequent issue, you need to seek professional help.

1. Your Mood Changes Too Often

Do you frequently change moods and find yourself feeling like a completely different person? Mood swings and personality changes can be related to all sorts of mental health conditions, from depression to bipolar disorder. If your emotions have been through the wringer for an extended period, it might be time to seek help from a psychiatrist or psychiatric nurse.

In summary, several signs indicate it might be time for you to see a psychiatrist. These include frequent violent fantasies, risk-taking behavior, dissociation, panic attacks, mood swings, and personality changes. If this sounds like you or someone you know, then please seek help immediately by contacting a psychiatric professional in your area.