When you get home from work, you want to freshen up and get a good night’s sleep. Sleep allows us to rest for the day and wake up energized to take on the day’s tasks. However, you could be having a condition that keeps you awake five or thirty times an hour because you need to get air. Sleep disruptions affect your health and quality of life to a great extent. Carthay sleep apnea treatment is available to ensure you sleep for the recommended hours. Here we will discuss sleep apnea and help you understand all its aspects. 

What is Sleep Apnea 

Sleep apnea is a sleep disorder that occurs when the muscles in the back of your throat relax. After relaxation, the soft palate, uvula, tonsils, and tongue and throat are not supported. The airway narrows or closes, and you cannot get enough air. The insufficient air causes the brain to wake you momentarily so that you can take a deep breath and open the airway. Every time the airway closes, you will have to wake up; therefore, you will have interrupted sleep and feel tired.

Types of Sleep Apnea

The first type is known as obstructive sleep apnea, which results from the relaxation of the throat muscles. The second category is central sleep apnea, which results after the brain fails to send proper signals to muscles that control breathing. If you suffer from both the first and second types, you will have complex sleep apnea syndrome. 

 Symptoms Of Sleep Apnea

• Loud snoring 
• Waking up exhausted
• Abruptly, waking up gasping for air
• Trouble keeping awake during the day
• Irritability
• Dry throat in the morning
• Lack of focus and attention during the day
• Difficulty in sleeping
• Irritability

Factors Which Predispose You to Sleep Apnea

1. Obesity 
2. Being male because men are three times more likely to have sleep apnea than women
3. Age increases the chances of you suffering from sleep apnea
4. Genes can also predispose you to sleep apnea
5. Using alcohol and other sedatives relaxes the muscles and can worsen sleep apnea
6. Medical conditions such as congestive heart failure, and high blood pressure, among others, increase your risk of suffering from sleep apnea

Treatments Available 

To enjoy a restful sleep, the doctor will give you a customized oral appliance that will fit into your mouth. The appliance will hold your lower jaw in a forward position, preventing your tongue from relaxing backward and blocking your airway. 

Alternatively, the doctor will give you a continuous positive airway pressure machine if you suffer moderate or severe sleep apnea. The device delivers pressurized air to your lungs via a mask that you will wear on your nose and mouth at night. But if you encounter challenges in using the machine, please consult your doctor for adjustments. 

Sleep apnea has far-reaching effects on your life because your body does not rest for the recommended time. You can lose a partner because they cannot stand your snoring at night or lose a job. After all, you are irritable and cannot focus and execute a task. Before sleep apnea costs you, visit Smile Perfector Dental Group in Los Angeles and get customized treatment. Call or book an appointment online today.