What are the Main Causes of Anxiety?

Anxiety disorders are among the most common mental health issues in the U.S, affecting more than 40 million people yearly. Charlotte anxiety is characterized by constant and overwhelming feelings of fear or dread that can cause severe disruptions in daily functioning.

Anxiety can range from mild to severe, depending on many factors, including age and gender. The symptoms may also vary depending on what type of anxiety you are experiencing.

It is important to realize that anxiety is not something that happens without any warning or cause. It happens when the brain reacts in a certain way due to an event or situation. There are numerous reasons why you may suffer anxiety. The most common causes include:

Learned fear

Learned fear is a notorious cause of anxiety. It is the direct result of your experience in a situation, and your body reacted in a certain way. It could be a positive or negative reaction, depending on how it affected your life. If you have had a bad experience with something that has stuck with you, then this fear can become a source of anxiety for many years.

Physical trauma

Anxiety disorders are often caused by physical injuries or traumas, such as accidents, surgical procedures, and childbirth. Most commonly, these traumas occur in childhood and are seen as a form of abuse. They can lead to long-term emotional scars that can cause anxiety or panic attacks later in life.

Psychological trauma

Psychological traumas can also cause anxiety disorders. These include abuse and neglect, domestic violence, bullying, and other types of trauma that occur during childhood or adolescence. It is also common for people with anxiety disorders to develop after experiencing a traumatic event such as a car accident or natural disaster.

Substance abuse

Drugs like alcohol and marijuana have been linked to increased risk for developing an anxiety disorder, especially if used in conjunction with antidepressants such as selective serotonin reuptake inhibitors. The effect may be due to changes in brain chemistry caused by the drugs that result in withdrawal symptoms and cravings for more drug use, triggering further nervousness and fearfulness.

Stress

Stress is the most common cause of anxiety. Stress comes from anything that causes us to be anxious or worried. It can be anything from a relationship problem or a conflict at work to a car accident or illness in the family. The more stressful things that happen to you daily, the more likely you will develop anxiety.

Genetic predisposition

Genetics also plays a role in developing anxiety disorders. For example, some people inherit genes that make them more prone to depression than others simply because their parents had it before them. It may also apply to other mood disorders such as bipolar disorder. Other people may inherit genes that make them more prone to anxiety disorders than others because those genes made their parents anxious when they were younger.

The good news is that there are medications and self-help strategies that a healthcare practitioner can use to treat anxiety. If you are experiencing anxiety symptoms, schedule a consultation with Charlotte Ketamine Center today.