5 Healthiest Soft Drinks with Low Calories You Need to Try
Instead of quitting soft drinks because you want to break your habit, it is time to start sipping low-calorie, healthy drinks. You must be thinking about the connection between healthy and soft drinks. According to cardiologists, a daily intake of one serving of soda may increase the rate of heart disease by 35%. Even if you replace soft drinks with diet versions, still these drinks are equally harmful. Because artificial sweeteners disrupt your gut microbes, cause your body to hold on to fat, and disturb your digestive system. Long-term use of these drinks can also disturb your immune system and your mental health too.
But healthy soda does exist. There are some brands that truly offer you healthy, low-calorie sodas. And double hinged door bottle cooler is best to display these beverages. These healthy soft drinks are just as tasty and fun to open as other beverages. But these beverages contain far less sugar and calories that make them a healthier choice.
Here we have the healthiest soft drink options that you must stock up.
Zevia Zero Calorie Soda
This is the best option especially for parents who want to buy healthier sodas for their kids. So, parents can add this health-friendly option to their shopping cart. This is the first brand that used stevia, combining citric acid, carbonated water, leaf extract, and natural flavors.
Don’t worry due to the word acid in this combination because citric acid is safe to use and naturally found in many fruits. So, you can enjoy this yummy, zero-calorie soft drink. It is available in a number of flavors.
Virgil’s Zero Sugar Root Beer
Another brand that gives you a healthy choice of soft drinks is Virgil. This sugar-free root beer is with no added sugar. This brand provides you the similar flavor you grew up with by mixing 15 roots and different spices. You might be thinking if this root beer provides the same flavor, then what’s the difference?
This company provides the same flavor but with zero artificial sweeteners. Instead of artificial sweeteners, they use 12 grams of erythritol along with monk fruit and stevia.
Spindrift Lemon Sparkling Water
Cute cans of these drinks are enough to catch someone’s attention. And nutrition labels do the rest of the work. You can find 11 slightly varying flavors of this brand but all of them are low-calorie. Moreover, low-sugar content and the use of natural ingredients make it a healthier choice.
The most like flavor is lemon and you will surely like it. It is usually sugar-free. Spindrift is the only and first brand that makes its products with real fruits. These drinks are made with fruits picked from farms, squeezed, and canned. So, their beverages are totally delicious and slightly pulpy.
Poland Spring Sparkling Water
You can replace your go-to sprite with colorful and healthy Poland spring sparkling water cans. These cans offer you a yummy flavor with zero-calorie drinks. You can try blueberry and pomegranate lemonade. These drinks are not only healthy and low-calorie but also make a hissing sound when you crack them open. And this sound gives you a feel of the sugary stuff you previously used to.
So, try these drinks that are far from sugary soft drinks and full of nutrients and no-added-sugar and artificial sweeteners in the ingredients list.
20 Flavors of LaCroix
LaCroix is another brand that gives you healthier options to replace sparkling water. 20 Flavors of LaCroix are trending. Their colorful cans are so appealing and look just like your Instagram account. They are also good for your body.
You can even mix your guilt-free cocktail with these healthy options and fizzy drinks. These light drinks are free of sweeteners, sodium, calories, and sugar.